Ayurvedic Head Massage

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2021.06.30Uncategorized

Ayurvedic Head Massage

When was the last time you had a head massage?

That calm and stress-free zone we get transported to after a soothing head massage is pure bliss, isn’t it?

“Besides just relieving you from stress, Ayurvedic head massages present exceptional benefits to your scalp by promoting stronger hair growth [1],” says Dr. Zeel Gandhi, Chief Ayurvedic Doctor at Vedix.

If you have ever wondered how they work like magic, here is a comprehensive know-how of Indian Ayurvedic head massages.

“The marmas are the bi-directional emissary veins which aid in draining, cooling and relieving pressure in the head region,’’ says Dr. Zeel.

Important Marmas Of Head

1. Adhipati

It is the soft spot in the center of the skull, which is located about 8 fingers width above the eyebrows.

2. Simantaka

These are five suture joints present across the scalp region.

3. Krikatika

There are two Krikatika points located at the junction of your head and neck (occipital-cervical joint) on either side of the cervical vertebrae.

4. Vidhuram

There are two Vidhuram points each present behind and below both of your ears. These are the depressions just behind your earlobes.

5. Shankha

There are two Shankha points each present in the temples between the ears and forehead.

6. Utkshepa

There are two Utkshepa points, each present at the level of scalp hair lining above the Shankha points.

Ayurvedic head massages work on these marmas [2] or pressure points to boost the blood circulation in emissary veins, the scalp vasculature, and intracranial circulation. This indeed promotes healthy and stronger hair growth.

However, before having any kind of Ayurvedic head massage, your therapist examines your Prakriti and conditions to evaluate the current status of your Vata, Pitta, and Kapha dosha levels. Thus, the right Ayurvedic herbal formulations are chosen to target the underlying factors of your illnesses, including hair related problems.

Benefits Of Ayurvedic Head Massages

1. Relieves you from anxiety and stress

2. Controls your emotional stress and tension

3. Aids in the release of endorphins (hormones which make you feel happy)

4. Hair growth stimulation

5. Resolves sleep deprivation and promotes sound sleep

6. Reduces migraines and headaches

7. Enhances memory, alertness, and cognition.

8. Strengthens your senses and brings you clarity.

9. Provides deep nourishment and promotes healthy hair growth

10. Imparts lustrous shine to your mane

11. Strengthens your nervous and circulatory systems

12. Bring balance to your hormone levels by supporting your brain functionalities.

The Last Word

Your head is the most significant part of your body which has vital energy points that connect to the mind and brain. Ayurvedic head massaging techniques or murdha taila revitalize your three higher ‘chakras’ – body, mind, and spirit, while bringing balance to your core biological forces, Vata, Pitta, and Kapha, which control various aspects of your health.

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