Food to promote hair growth

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2020.09.23Hair care

Food to promote hair growth

Hello everyone this is Art-noise!

Nowadays, ikumou-shokuhin(育毛食品）is trending. It basically means foods that help hair growth. Protein is the most famous source of hair growth. Our hair is 99% made of protein. Now, the most famous food for hair growth is soy beans and soy milk. Kinako is also famous food in japan. kinako is toasted soybean flour. Japanese usually consume kinako with japanese mochi. it is often eat in new year period. it is one of the Japanese food. other than these foods, vegetables are also important for hair growth.